Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Saturday, August 9, 2008

South Beach Living Tide Me Over Packets

These things are fantastic!!! I'm a big believer in drinking just plain water, but once in a while, I really, really need a little something extra. These are perfect! I use one packet with 32 ounces of water (should be used with 16 ounces) and they add just enough flavor. The stats (for the strawberry banana, but I think the others are close, if not the same):

30 calories
0 g fat
6 g carbs (5 g fiber)
3 g protein

I only buy them when they are on sale. There are only 7 packets in a box, and Food Lion has them for 2/$5 on sale. Have a coupon you want to get rid of? Let me know!