Stop being a lazy fucking pig, Becks!
Wednesday, March 27, 2013
Memorial Day Challenge - Day 31
I overate and didn't workout. But nothing horrible. The next week and a half is going to be insanely busy. I'll try to keep up!
Tuesday, March 26, 2013
Memorial Day Challenge - Day 30
I worked out this morning - Cardio Party Remix again. Man, I love this workout!!!
Food:
coffee w/ half & half & Splenda
beans, corn & rice
fruit smoothie w/ soy milk & protein powder
cantaloupe
chicken & rice
granola bar
Too much food.
Food:
coffee w/ half & half & Splenda
beans, corn & rice
fruit smoothie w/ soy milk & protein powder
cantaloupe
chicken & rice
granola bar
Too much food.
Monday, March 25, 2013
Memorial Day Challenge - Day 29
Another awesome workout with Cardio Party Remix. I think I'm going to do this workout for the rest of the week, and next week I will work on these sections from the round I'll be training on in less than 3 weeks!!!
That's everything from Round 54 that I've found on YouTube so far. Great stuff.
Food:
coffee w/ half & half & Splenda
Philly cheesesteak w/ onions, green peppers, pinto beans & sweet potato
fruit smoothie w/ soy milk & protein powder
eggs, sausage & cinnamon bread
Sunday, March 24, 2013
Memorial Day Challenge - Day 28
I did Cardio Party Remix again. I almost have the whole workout down pat. I love this workout. There's not a single second of it that I don't like. I would love to teach this. I think this is the one I will modify for my first kids Turbo. But I can't call it Turbo Kick because it's not an official round. So now I need a snazzy name for my cardio kickboxing for kids and old folks.
Food:
coffee w/ half & half & Splenda
chicken taco
crock pot bbq chicken w/ brown rice
Oh, and a candy bar (or two). Oops.
Food:
coffee w/ half & half & Splenda
chicken taco
crock pot bbq chicken w/ brown rice
Oh, and a candy bar (or two). Oops.
Saturday, March 23, 2013
Memorial Day Challenge - Day 27
My workout today was Turbo Jam Cardio Party Remix. I wanted to do CP3 but Remix has the best of everything. I love it. I worked out in the living room, on carpet, instead of the garage, on concrete. I don't like working out on carpet, but I think my form was better and tighter because I couldn't flail about. Not that I flail in the garage - it's just easier to move so I go faster and sometimes my form suffers.
Food:
coffee w/ half & half & Splenda
cantaloupe & Triscuits
turkey burger w/ cheese & mayonnaise
Food:
coffee w/ half & half & Splenda
cantaloupe & Triscuits
turkey burger w/ cheese & mayonnaise
Friday, March 22, 2013
Memorial Day Challenge - Day 26
I did not work out today because a friend called to hang out earlier than I was expecting. I will work extra hard tomorrow. Food was good today, too. Not stellar, but I didn't eat a ton of shit.
Thursday, March 21, 2013
Memorial Day Challenge - Day 25
I was up early for a meeting so my workout got kicked to after work. I did Cardio Party Remix again. Man, I love that workout!
Food was good, but I don't remember everything I ate.
Food was good, but I don't remember everything I ate.
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