I ate a protein granola bar & yogurt after blogging last night - six activity points subtracted.
Yeah, my legs are total toast today, so no Plyo. Instead, I did X Stretch, Turbo Jam 20 Minute Workout (143 calories) and Jillian Michaels Cardio Kickbox (24 minutes, 148 calories). Altogether, 291 calories, and I gave myself 3 Activity Points.
Banana Nut Cheerios [3 pts]
scrambled eggs w/ onion, green pepper & salsa. light English muffin w/ light cream cheese & jelly [5 pts]
chicken breast, green pepper slices, corn & black bean salad w/ avocado lime vinaigrette [7 pts]
banana [1 pt]; I am desperately trying not to eat the chocolate in the freezer. I have the points to have a piece or two but I'm afraid I won't stop with one or two.
chicken, pasta & vegetable casserole [7 pts]
chocolates [6 pts]; Obviously, I failed.
Five cups of coffee [1 pt] and 80 ounces of water.
30 points today. 0 weekly and 6 activity points remaining.
Yeah, my legs are total toast today, so no Plyo. Instead, I did X Stretch, Turbo Jam 20 Minute Workout (143 calories) and Jillian Michaels Cardio Kickbox (24 minutes, 148 calories). Altogether, 291 calories, and I gave myself 3 Activity Points.
Banana Nut Cheerios [3 pts]
scrambled eggs w/ onion, green pepper & salsa. light English muffin w/ light cream cheese & jelly [5 pts]
chicken breast, green pepper slices, corn & black bean salad w/ avocado lime vinaigrette [7 pts]
banana [1 pt]; I am desperately trying not to eat the chocolate in the freezer. I have the points to have a piece or two but I'm afraid I won't stop with one or two.
chicken, pasta & vegetable casserole [7 pts]
chocolates [6 pts]; Obviously, I failed.
Five cups of coffee [1 pt] and 80 ounces of water.
30 points today. 0 weekly and 6 activity points remaining.
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